<?xml version="1.0" encoding="utf-8"?><feed xmlns="http://www.w3.org/2005/Atom" ><generator uri="https://jekyllrb.com/" version="4.4.1">Jekyll</generator><link href="/feed.xml" rel="self" type="application/atom+xml" /><link href="/" rel="alternate" type="text/html" /><updated>2026-03-27T14:02:54+00:00</updated><id>/feed.xml</id><title type="html">Entroipcalee</title><subtitle>Hi my name is Lee, and this is my blog;  a space just to share a random collection of thoughts and experiences.</subtitle><entry><title type="html">Calorie tracking</title><link href="/fitness/2026/03/26/calorie-tracking.html" rel="alternate" type="text/html" title="Calorie tracking" /><published>2026-03-26T00:00:00+00:00</published><updated>2026-03-26T00:00:00+00:00</updated><id>/fitness/2026/03/26/calorie-tracking</id><content type="html" xml:base="/fitness/2026/03/26/calorie-tracking.html"><![CDATA[<p>I like data, and tracking progress through data.  One reoccurring use of data in my life
is capturing calories consumed vs active calories in a bid to either lose or maintain 
weight.  As I’ve a few pounds to lose at the moment, I thought I would run a little 
comparison of some of the available tools, entering the data side by side to see how they 
compare.</p>

<p><img src="https://i.ibb.co/DPyyCmtP/IMG-0577.jpg" alt="App Icons" /></p>

<p>In the past, I’ve stuck to a pretty consistent set of tools, and they have influenced the
comparison I’ll be making. The tools which I’ve used the most for this purpose is 
<a href="http://myfitnesspal.com">MyFitnessPal</a>, and so this is the tool I’ll be benchmarking the
others against.</p>

<p>The second tool I’ve deiced to compare is <a href="https://connect.garmin.com/">Garmin Connect +</a>,
which is the “premium” version of Garmin’s fitness platform. I use Garmin wearables and
Garmin bike computers and power meters, so it would seem a good idea to try and combine
all of my fitness needs into a single subscription.</p>

<p>And the third tool I’ve decided to compare against is
<a href="https://www.foodvisor.io/">FoodVisor</a>, which was recommended by the Apple Play store.
I don’t really know much about it, so we’ll see how it compares.</p>

<p>All three tools have Apple iOS apps, which is a pre-requisite, as well as integration
with <a href="https://www.apple.com/health/">Apple Health</a>. I’m curious to see how Apple Health 
will cope with all three trying to sync similar data.</p>

<p>So, today is day 1, and I’ll aim to get a comparative review up at the beginning of May.</p>]]></content><author><name>{&quot;avatar&quot; =&gt; &quot;/assets/images/misc/head 200x200.jpg&quot;, &quot;links&quot; =&gt; [{&quot;label&quot; =&gt; &quot;Instagram&quot;, &quot;icon&quot; =&gt; &quot;fab fa-fw fa-instagram&quot;, &quot;url&quot; =&gt; &quot;https://www.instagram.com/entropicalee/&quot;}, {&quot;label&quot; =&gt; &quot;YouTube&quot;, &quot;icon&quot; =&gt; &quot;fab fa-fw fa-youtube&quot;, &quot;url&quot; =&gt; &quot;https://www.youtube.com/@Slow-Running&quot;}]}</name></author><category term="fitness" /><category term="fitness" /><category term="garmin" /><category term="myfitnesspal" /><category term="foodvisor" /><summary type="html"><![CDATA[I like data, and tracking progress through data. One reoccurring use of data in my life is capturing calories consumed vs active calories in a bid to either lose or maintain weight. As I’ve a few pounds to lose at the moment, I thought I would run a little comparison of some of the available tools, entering the data side by side to see how they compare.]]></summary></entry><entry><title type="html">A trip to York</title><link href="/vanlife/2026/03/21/york.html" rel="alternate" type="text/html" title="A trip to York" /><published>2026-03-21T00:00:00+00:00</published><updated>2026-03-21T00:00:00+00:00</updated><id>/vanlife/2026/03/21/york</id><content type="html" xml:base="/vanlife/2026/03/21/york.html"><![CDATA[<p>We recently took a trip to York, staying in the Camping &amp; Motorhome Club’s
<a href="https://www.caravanclub.co.uk/club-sites/england/yorkshire/north-yorkshire/york-rowntree-park-club-campsite/">York Rowntree Park Club Campsite</a>.</p>

<p>What a brilliant location! Its a very busy site, and is often quite hard to get into
during peak periods. And its not the cheapest of sites either. But well worth it!</p>

<p>On the trip in and out, you do need to be very mindful of the height and width 
restrictions around York.  Funnily enough, the trip in was okay, but we could easily have
come a cropper on our departure! 🤣</p>

<p>The site has nice large gravel pitches with EHU and plenty of space for awnings, and the
facilities are spotless, with nice hot showers! You’re right next to Rowntree Park to
keep the dog happy, and right night to the river, which can unfortunately lead to flooding
of the site.</p>

<p>From the site, its only a short walk into the city centre where you can explore the
Shambles, the Minster, and all of the other attractions that York offers. You can even
meet Paddington Bear as he visits the city!</p>

<p>The <a href="https://www.parkrun.org.uk/york/">York Parkrun</a> is close as well, and if we’d been
there on a Saturday, I think it would have been obligatory to run over to it!</p>

<p>I think York Rowntree Park has become our new favourite site!</p>

<blockquote class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/DWB9iBsDLXf/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/DWB9iBsDLXf/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewBox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">View this post on Instagram</div></div><div style="padding: 12.5% 0;"></div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; 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overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/DWB9iBsDLXf/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Lee (@entropicalee)</a></p></div></blockquote>
<script async="" src="//www.instagram.com/embed.js"></script>]]></content><author><name>{&quot;avatar&quot; =&gt; &quot;/assets/images/misc/head 200x200.jpg&quot;, &quot;links&quot; =&gt; [{&quot;label&quot; =&gt; &quot;Instagram&quot;, &quot;icon&quot; =&gt; &quot;fab fa-fw fa-instagram&quot;, &quot;url&quot; =&gt; &quot;https://www.instagram.com/entropicalee/&quot;}, {&quot;label&quot; =&gt; &quot;YouTube&quot;, &quot;icon&quot; =&gt; &quot;fab fa-fw fa-youtube&quot;, &quot;url&quot; =&gt; &quot;https://www.youtube.com/@Slow-Running&quot;}]}</name></author><category term="vanlife" /><category term="vanlife" /><category term="york" /><summary type="html"><![CDATA[We recently took a trip to York, staying in the Camping &amp; Motorhome Club’s York Rowntree Park Club Campsite.]]></summary></entry><entry><title type="html">A new beginning</title><link href="/blogging/jekyll/2026/03/01/a-new-beginning.html" rel="alternate" type="text/html" title="A new beginning" /><published>2026-03-01T19:00:00+00:00</published><updated>2026-03-01T19:00:00+00:00</updated><id>/blogging/jekyll/2026/03/01/a-new-beginning</id><content type="html" xml:base="/blogging/jekyll/2026/03/01/a-new-beginning.html"><![CDATA[<p>I’ve been toying with the idea of vlogging, blogging, and journaling, and 
looking at the tools available to support me in creating an appropriate online
space for my meanderings.</p>

<p>I’ve tried using <a href="https://dayoneapp.com/">Day One</a>, and its really good for writing a
private journal, but it doesn’t meet all of my demands in terms of what I want to be able
to do.</p>

<p>I have a couple of Instagram logins, and I think I’m going to create one specially for
<a href="https://www.instagram.com/entropicalee/">Entropicalee</a>, which is where I will post photos 
I want to share on the blog. The same goes for YouTube, and Facebook, but I haven’t 
decided to what extent I want to include or cross post content onto those platforms.</p>

<p>I decided to take a look at <a href="https://jekyllrb.com/">Jekyll</a>, which is a Static Site 
Generator. This has many of the benefits of a blogging platform, but is used to 
create a static site, making it more resilient from both a performance and 
security perspective.</p>

<p>As I was already using Cloudflare, a solution using Cloudflare’s Pages seemed
like a really good way to go, and managed to get it working with the help of
<a href="http://chatgpt.com">ChatGPT</a> and the
<a href="https://developers.cloudflare.com/pages/framework-guides/deploy-a-jekyll-site/">Cloudflare Jekyll tutorial</a>.
It looks like the tutorial hasn’t quite caught up with some more recent UI
changes. 🤣</p>

<p>The trick is to click on the “Get Started” link at the bottom of the create worker 
dialog… who would have guessed!  Once you do that, the rest of the tutorial instructions 
make perfect sense! 😊</p>

<p><img src="/assets/images/blog/create-worker.png" alt="Create worker dialog" /></p>]]></content><author><name>{&quot;avatar&quot; =&gt; &quot;/assets/images/misc/head 200x200.jpg&quot;, &quot;links&quot; =&gt; [{&quot;label&quot; =&gt; &quot;Instagram&quot;, &quot;icon&quot; =&gt; &quot;fab fa-fw fa-instagram&quot;, &quot;url&quot; =&gt; &quot;https://www.instagram.com/entropicalee/&quot;}, {&quot;label&quot; =&gt; &quot;YouTube&quot;, &quot;icon&quot; =&gt; &quot;fab fa-fw fa-youtube&quot;, &quot;url&quot; =&gt; &quot;https://www.youtube.com/@Slow-Running&quot;}]}</name></author><category term="blogging" /><category term="jekyll" /><category term="blogging" /><category term="jekyll" /><summary type="html"><![CDATA[I’ve been toying with the idea of vlogging, blogging, and journaling, and looking at the tools available to support me in creating an appropriate online space for my meanderings.]]></summary></entry></feed>